| commenda105 | Fri 26/7/2024 | BDC | 72 |
2:10
|
33.2
|
Lungo easy
|
| totospano | Thu 25/7/2024 | BDC | 62 |
2:06
|
29.5
|
allenamento
|
| lambro | Thu 25/7/2024 | BDC | 65 |
2:50
|
22.9
|
passo centocroci6
|
| commenda105 | Wed 24/7/2024 | BDC | 63 |
1:54
|
33.2
|
Allenamento
|
| lambro | Wed 24/7/2024 | BDC | 70 |
2:55
|
24.0
|
passo santa donna
|
| totospano | Tue 23/7/2024 | BDC | 62 |
2:12
|
28.2
|
allenamento
|
| commenda105 | Mon 22/7/2024 | BDC | 64 |
2:00
|
32.0
|
Scarico
|
| lambro | Mon 22/7/2024 | BDC | 65 |
2:48
|
23.2
|
codorso momarola
|
| Eugeny | Sun 21/7/2024 | BDC | 118 |
5:48
|
20.3
|
Tornareccio - Sant'Angelo del P. - San Pietro Avellana - Capracotta - Guado Liscia - Castiglione M.M. - Tornareccio
|
| commenda105 | Sun 21/7/2024 | BDC | 50 |
1:25
|
35.3
|
Combo
|
| lambro | Sun 21/7/2024 | BDC | 76 |
2:56
|
25.9
|
|
| totospano | Sun 21/7/2024 | BDC | 104 |
3:46
|
27.6
|
maglie otranto tricase viceversa
|
| commenda105 | Sat 20/7/2024 | BDC | 68 |
2:02
|
33.4
|
Allenamento in compagnia
|
| lambro | Sat 20/7/2024 | BDC | 72 |
2:55
|
24.7
|
passo del bocco passo del ghiffi
|
| Eugeny | Thu 18/7/2024 | BDC | 70 |
2:59
|
23.5
|
Pierburg - Fossacesia M. - San Giovanni in V. - Lanciano - Torre Sansone - San Vito M. - Trabocchi Coast - Fossacesia M. - Pierburg
|
| totospano | Thu 18/7/2024 | BDC | 63 |
2:20
|
27.0
|
allenamento
|
| lambro | Thu 18/7/2024 | BDC | 70 |
2:54
|
24.1
|
montevacà2 illica montevacà1
|
| totospano | Wed 17/7/2024 | BDC | 65 |
2:23
|
27.3
|
allenamento
|
| commenda105 | Wed 17/7/2024 | BDC | 56 |
1:38
|
34.3
|
Allenamento
|
| lambro | Wed 17/7/2024 | BDC | 72 |
2:52
|
25.1
|
|
| commenda105 | Mon 15/7/2024 | BDC | 48 |
1:29
|
32.4
|
Scarico
|
| lambro | Mon 15/7/2024 | BDC | 62 |
2:55
|
21.3
|
passo colla2 passo s.donna2
|
| Eugeny | Sun 14/7/2024 | BDC | 139 |
6:12
|
22.4
|
Casalbordino L. - Ortona - Val di Foro - Bocca di Valle - Guardiagrele - Ortona - Casalbordino L.
|
| totospano | Sun 14/7/2024 | BDC | 110 |
3:40
|
30.0
|
maglie otranto s. cataldo e viceversa
|
| lambro | Sun 14/7/2024 | BDC | 68 |
2:58
|
22.9
|
passo cappelletta folta2
|
|